Yoga with the Garden: Online

10 Mondays, January 10 – March 14, 2022, 9:30 – 10:30 a.m.
or
10 Thursdays, January 13 – March 17, 2022, 6 – 7 p.m.
or
10 Saturdays, January 15 – March 19, 2022, 9 – 10 a.m.
or
10 Mondays, April 4 – June 6, 2022, 9:30 – 10:30 a.m.
or
10 Saturdays, April 9 – June 11, 2022, 9 – 10 a.m.

$148/$185

Experience yoga for well-being, a relaxing and inclusive program designed for all levels of fitness. Enjoy a combination of gentle breathing, stretching, meditation, and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. All are welcome.

This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.

Steve Nakon, Whole Journey
Online