Forest Bathing Immersion

Forest bathing

Forest Bathing Immersion

Sunday, June 5, 2022, 9:30 a.m. – 12:30 p.m. (rain date August 27)
or
Saturday, July 9, 2022, 2:30 – 5:30 p.m. (rain date July 10)
or 
Saturday, August 13, 2022, 9:30 a.m. – 12:30 p.m. (rain date August 14)
or 
Sunday, August 21, 2022, 9:30 a.m. – 12:30 p.m. (rain date August 28)
 

$59/$74 

Inspired by Shinrin-yoku, Japanese forest bathing refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony using native plants. Dress for the weather. 

Sally Peterson, certified nature and forest therapy guide
Sunday, June 5 – Meet at the shelter for the McDonald Woods
Saturday, July 9 – Meet at the Circle Garden for a woodland walk
Saturday, August 13 – Meet at the Bernice E. Lavin Plant Evaluation Garden
Sunday, August 21 – Meet at the shelter for the McDonald Woods

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$59.00 Member | $74.00 Non Member