Urban Agriculture

Three vegetables that are nutrition powerhouses

At Windy City Harvest Youth Farm, our young workers are exposed to nutrition in ways that relate directly to their work. As the season progresses, new crops are harvested and introduced to our staff. A lot of these are vegetables they have never eaten or seen before. They also are surprised at the nutritional benefits in some of these vegetables. Here are three vegetables we are harvesting at Windy City Harvest that are nutrition powerhouses: #1. Scallions