New! Explore the ancient wisdom of acupressure in this interactive workshop with Dr. Angela Lorbeck. Learn practical protocols to activate specific points that promote relaxation, improve sleep quality, boost immunity, and enhance gut health. Experience firsthand how gentle finger pressure can influence your body's natural healing systems. This class is for beginners seeking accessible self-care techniques to address everyday wellness challenges. Wear loose clothing that allows access from elbows to fingers and knees to toes. 

Angela Lorbeck, D.A.C.M., M.P.H., TEDx speaker, and founder of In:Sight Wellness Solutions
Classroom 1, Learning Center