New! Warm up with hearty, nutrient-packed one-pot meals designed to fuel your body and satisfy your taste buds. In this cooking class, learn to create savory soups and stews that strike the perfect balance of protein, healthy fats, and complex carbs for lasting energy. Featured recipes include bison meatballs, rich tomato quinoa stew, easy chicken dumpling soup, and poached shredded chicken. 

Nicole Putzel, certified nutrition coach, classically trained chef, and owner, Putzel Kitchen
ITW Kitchen 3, Learning Center