New! Explore the gentle, restorative practice of energy healing known as Reiki. This workshop provides a space to slow down, receive, and return to a sense of balance within. Begin with a brief introduction to Reiki. Learn what it is, how it works, and the ways it can support balance within the body and mind. Next, be guided into a chakra meditation to help you connect more deeply with your own energy, followed by a soothing singing bowl experience. Conclude with a group Reiki offering and a brief opportunity to receive individual support. Bring a mat and props to make you more comfortable lying down for an extended time. 

Payton Kiely, owner, Peak Yoga and Wellness 
Classroom 2, Learning Center