Wellness & Fitness
Wellness and Fitness
The Garden offers programs in yoga, tai chi, healing, and fitness, developed to help you attain or maintain a balanced lifestyle. Together we’ll help you fight stress, strengthen your mind and body, and feel rejuvenated. We invite you to sign up for a class and explore the 385-acre gym and classroom also known as the Chicago Botanic Garden!
Become a Garden member today, and enjoy a special discount.
Yoga
Yoga is an ancient practice that unites body, mind, and spirit. All are welcome. When weather permits, class will occur outdoors in one of the Garden's beautiful areas.
Healing
Explore the mind-body connection at the Garden. Recharge and rejuvenate your spirit with classes like meditation or forest bathing.
Tai Chi
Tai chi’s fluid movements make the Chicago Botanic Garden an ideal location for classes. People of all ages and physical conditions can learn these movements.
Fitness
Research shows that even simple movement, such as a walk in the woods, can boost your energy and increase your sense of well-being. Get moving with walking classes and more.
Give the gift of lifelong learning!
Classes at the Garden make the perfect gift for any occasion.
Call (847) 835-6801 to purchase a Regenstein School gift certificate today.
