New! Breathe. Reset. Restore. What if you could calm your nervous system in less than five minutes—no app, no retreat, no prior experience required? This interactive aromatherapy and wellness experience blends breathwork, scent science, and sensory grounding techniques into a strategy to use anytime, anywhere. Learn how breathwork activates the parasympathetic nervous system, and how aromatherapy works neurologically, not just anecdotally. Be guided through an exploration of four therapeutic scent blends. Leave with a customized aromatherapy roller and practical tools that you will reach for—at your desk, in the car, or in the middle of a hard day. Class registration will close on October 11. Cancellations after October 11 are not eligible for a refund. 

Angela Baldwin, wellness strategist, God's Essence Aromatherapy
Classroom 6, Learning Center