Yoga Flow Beginner

6 Tuesdays, September 21 – October 26, 2021, 9 – 10 a.m., or 10:30 – 11:30 a.m.
or
6 Tuesdays, November 2 – December 14, 2021, 9 – 10 a.m., or 10:30 – 11:30 a.m. (no class November 23)

$109/$136

It is rare to experience a relaxing and inclusive yoga class like this, designed for all levels of fitness. The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality. Bring a yoga mat. When the weather permits, class may be held outdoors.

Steve Nakon, Whole Journey
Classroom 2, Learning Center

  • Tuesday, November 2nd, 2021
    $109.00 Member | $136.00 Non Member