10 Wednesdays, April 6 – June 8, 2022, 10:30 – 11:30 a.m.
Experience yoga for well-being, a relaxing and inclusive program designed for all levels of fitness. Enjoy a combination of gentle breathing, stretching, meditation, and relaxation with attention placed on the seated and reclining postures. All are welcome. Come and enjoy a sense of peace and balance.
Steve Nakon, Whole Journey
Classroom 2, Learning Center