Exercising outdoors engages both your mind and body, providing benefits that go beyond what a gym can offer. Have fun while improving endurance, posture, core strength, cardiovascular health, and balance. This class is designed for all fitness levels, with your instructor expertly adjusting to different endurance abilities. Wear comfortable clothing and walking shoes. Dress for the weather.   

Esther Gutiérrez-Sloan, certified personal trainer and founder, SALSArobics^®, Inc.
Meet at Visitor Center