Yoga Flow Intermediate
9 Thursdays:
April 10 – June 5 or
July 10 – September 11 or
October 9 – December 11 or
No class November 27
9:30 – 10:30 a.m. or
11 a.m. – noon
$179/$229
9 Thursdays:
April 10 – June 5 or
July 10 – September 11 or
October 9 – December 11 or
No class November 27
9:30 – 10:30 a.m. or
11 a.m. – noon
$179/$229
The yoga flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Yoga Flow Beginner, or have comparable experience, you will find this course to be a more exhilarating, challenging flow series where you can develop stamina and build strength. Bring a yoga mat.
Steve and Patricia Nakon, Whole Journey
Classroom 2, Learning Center