Yoga Flow Intermediate

9 Thursdays in 2024:  
July 18 – September 19 
or October 10 – December 12 
9:30 – 10:30 a.m. or 11 a.m. – noon 
(no class September 5 or November 28)



The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Yoga Flow Beginner, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength. Bring a yoga mat. 
Steve and Patricia Nakon, Whole Journey 
Classroom 2, Learning Center