Wellness & Fitness - Yoga

Yoga Flow Beginner

Yoga

9 Tuesdays in 2024:    
January 16 – March 12 
or April 9 – June 4 
9:30 – 10:30 a.m.  
or 11 a.m. – noon

9 Wednesdays 2024:    
January 17 – March 13 
or April 10 – June 5 
6 – 7 p.m.

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality. Bring a yoga mat. 

Steve and Patricia Nakon, Whole Journey
Classroom 2, Learning Center
 

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11 tickets remaining.
$169.00 Member | $212.00 Non Member