10 Tuesdays:
October 3 – December 12
9 – 10 a.m.,
10:30 – 11:30 a.m.,
or 6 – 7 p.m.
(No class November 21)
$180/$225
The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality. When weather permits, class may be held outdoors.
Steve and Patricia Nakon, Whole Journey
Classroom 2, Learning Center