4 Saturdays, October 30 – November 20, 2021, 8 – 9 a.m.
Exercising outdoors stimulates your mind and body, providing benefits a gym can never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather.
Esther Gutiérrez-Sloan, certified personal trainer and founder, SALSArobics®, Inc.
Meet at Visitor Center