Indulge in delicious treats without guilt. In this cooking class, learn how to create healthier desserts by understanding macronutrients (proteins, carbohydrates, and fat that provide energy) and incorporating ingredients that are low in sugar, high in fiber, and nourishing for your body. Recipes include almond butter protein bars, peanut butter chocolate chip cookies, carrot zucchini cake with cream cheese frosting, and pecan-crusted banana bread. 

Nicole Putzel, certified nutrition coach, classically trained chef, and owner
Putzel Kitchen ITW Kitchen 3, Learning Center