Lie down, get comfortable, and experience the powerful frequencies of the crystal singing bowls. As the sound evolves, practice the art of acceptance and become aware of sensations, thoughts, emotions, and memories that arise and give way to a deep state of relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from the experience. You may bring a yoga mat, blanket, eye mask, and/or a pillow; chairs are also available. Dress for the weather; class will move indoors if needed.

Jay Taylor, Current Vibrations
McGinley Pavilion, Regenstein Center