… endurance, posture, core strength, cardiovascular health, and balance. This class is designed for all fitness levels, with your instructor expertly adjusting to different endurance abilities. Wear comfortable clothing and walking shoes. Dress for the weather; class will move indoors if needed. Esther Gutiérrez-Sloan, certified personal …
Type: Item Detail
… endurance, posture, core strength, cardiovascular health, and balance. This class is designed for all fitness levels, with your instructor expertly adjusting to different endurance abilities. Wear comfortable clothing and walking shoes. Dress for the weather; class will move indoors if needed. Esther Gutiérrez-Sloan, certified personal …
Type: Item Detail
… endurance, posture, core strength, cardiovascular health, and balance. This class is designed for all fitness levels, with your instructor expertly adjusting to different endurance abilities. Wear comfortable clothing and walking shoes. Dress for the weather; class will move indoors if needed. Esther Gutiérrez-Sloan, certified personal …
Type: Item Detail
… with improved cold tolerance. Dark star delivers. It can reach 6 feet high, with leaves up to 5 feet wide. For added drama, the deep purple of the stem is continued in the purple veins of each leaf. While it's not cold hardy in our climate here, it can tolerate temperatures down to about 15 degrees, which is unusual for a plant of tropical origin. Just give it full to part …
Type: Garden Guide Plant
… is commonly known as Nanking cherry and is native from northern and western China down to Tibet and Kashmir, and features white to pale-pink flowers in early spring on a shrubby bush. The very small red fruit, when ripe, are too astringent for people to eat, but birds love them. When Carl Thunberg first described this species, most …
Type: Garden Guide Plant
… important part of the tall grass prairie providing an important food source and winter shelter for a range of insects, small mammals and birds, even bison. Shenandoah switch grass is an … streaks by summer and burgundy by fall. The purple seed heads appear in late summer though to fall. Like most switch grasses, Shenandoah is extremely versatile and can cope with a range of soil types from sandy to clay and shade conditions although it prefers full sun. Because of its versatility it can be …
Type: Garden Guide Plant
… in the spring. Remove the wrapper and packing material and soak the roots or entire plant for 8 to 12 hours to fully hydrate it before planting. Examine and remove all dead or damaged roots. Prune back …
Type: Plant Info
… the Morton Arboretum and the Ornamental Growers Association of Northern Illinois formed to promote plant cultivars that perform well in northern Illinois. This variety was developed at the Chicago Botanic Garden for its oversized flower heads and its good green mildew resistant foliage. This hardy hybrid of … will extend flowering. Beebalm is great for attracting bees and butterflies and hummingbirds to your garden. It is easy to grow and adds a lot of color to your border. Cut back at the end of …
Type: Garden Guide Plant
… most lilacs finish in the springtime. BLOOMERANG™ Purple lilac is a dwarf shrub notable for its periodic rebloom into August after the initial flowering in May. The blossoms are sweetly … tubular in form and are borne in large panicles. While the common name of the plant has come to define a shade of pale purple, some species and hybrids have pink or white blossoms. Lilacs begin to set buds for the following year shortly after they finish blooming; if pruning is desired, it …
Type: Garden Guide Plant
… the common lilac was introduced in France in 1916 and is still a popular choice in the trade for its double white fragrant blooms. Like other lilacs, its blossoms attract bees, butterflies … tubular in form and are borne in large panicles. While the common name of the plant has come to define a shade of pale purple, some species and hybrids have pink or white blossoms. Lilacs begin to set buds for the following year shortly after they finish blooming; if pruning is desired, it …
Type: Garden Guide Plant
