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Yoga at Ease

8 Wednesdays, July 10 – August 28, 2019, 5:30 – 6:30 p.m., or 7 – 8 p.m.

$124/$155

New research points to yoga as a helpful practice to boost immunity and decrease inflammation. Unleash your body’s innate regenerative potential as you explore a carefully designed series of movements and conscious breath work known to relax and refresh. Appropriate for beginners and experienced students alike.

Steve Nakon, Whole Journey
Classroom 2, Learning Center

  • Wednesday, July 10th, 2019
    $124.00 Member | $155.00 Non Member