Tai Chi Basics for the Weekend

10 Saturdays, April 11 – June 13, 2020, 9 – 10 a.m.

$165/$209

Tai chi is a low-impact, slow-motion practice with health benefits such as increased range of motion, improved balance, and increased energy. Explore gentle postures and exercises designed to improve your well-being. This class may be practiced seated, and may be taken multiple times. Dress for the weather.

Gordon Lock and Way Sun, instructors
Grainger Gallery, Plant Science Center

  • Saturday, April 11th, 2020
    $165.00 Member | $209.00 Non Member