Shinrin-Yoku Forest Bathing Immersion

Sunday, August 15, 2021, 9:30 a.m. – 12:30 p.m.
or
Sunday, September 26, 2021, 1 – 4 p.m.

$40/$50

Shinrin-yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants. Dress for the weather.

Sally Peterson, certified nature and forest therapy guide

Meet at Dwarf Conifer Garden
Sunday, August 15, 2021, 9:30 a.m. – 12:30 p.m.
or
Meet at McDonald Woods Shelter
Sunday, September 26, 2021, 1 – 4 p.m.

  • Sunday, August 15th, 2021

    This time slot is sold out, please select another date and/or timeframe.

    $40.00 Member | $50.00 Non Member
  • Sunday, September 26th, 2021

    This time slot is sold out, please select another date and/or timeframe.

    $40.00 Member | $50.00 Non Member