Session 5: Begins October 12, 2019
Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. The convenient Flexible Pass option allows you to attend any five classes during the 2019 season for $84/$105.This class may be taken multiple times.
Classes meet Saturdays, 8 – 9 a.m. Sessions are five weeks.
Esther Gutiérrez-Sloan, certified personal trainer and president, SALSArobics, Inc.
Meet at Visitor Center