Wellness & Fitness

Nature and Rhythm Fitness

5 Saturdays:
May 4 – June 1,
June 15 – July 13,
July 27 – August 24,
September 7 – October 5 or
October 19 – November 16
9:30 – 10:30 a.m.

$79/$99

Get fit rhythmically with SALSArobics®. Move through the Garden and learn footwork to traditional sounds from Latin America. Practice outdoors (weather permitting) and indoors with varying activities designed with additional core, flexibility, and balance activities for you to experience a total body workout at your own pace. The last 15 minutes of the program are dedicated to outdoor fitness walking for a dynamic cool down. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather.

Esther Gutiérrez-Sloan, certified personal trainer and founder, SALSArobics®, Inc. 

Buehler Enabling Garden:
June 15 – July 13
July 27 – August 24
September 7 – October 5

Linnaeus Room, Regenstein Center:
October 19 – November 16