Wellness & Fitness - Yoga

Laugh it Off with Laughter Yoga

Saturdays:
January 20, February 24,
March 23 or April 20
1 – 2 p.m.
 

New! Laughter is the best medicine and laughter yoga is a novel and effective way to navigate the stressors of daily life. This fun, interactive workshop combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Medical research shows that even if you only pretend to laugh, your body produces “happiness chemicals.” Suitable for all fitness levels. Dress for comfort.

Debbie Friend, M.S., LifeCurrents
Classroom 2, Learning Center

Select a Date

Ticket Time

Ticket Quantity

15 tickets remaining.
$20.00 Member | $25.00 Non Member