6 Wednesdays, September 16 – October 21, 2020, 11:30 a.m. – 12:30 p.m.
6 Wednesdays, November 4 – December 16, 2020, 11:30 a.m. – 12:30 p.m. (no class November 25)
Experience a combination of gentle breathing, stretching, meditation and relaxation with attention placed on the seated and reclining postures. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online two days before your class starts. All are welcome.
This class will be taught online via Zoom. Registered students will receive login instructions.
Steve Nakon, Whole Journey