Gentle Yoga and Meditation

10 Wednesdays, April 8 – June 10, 2020, 9:30 – 10:30 a.m.


Are you able to deeply relax? Refresh your yoga practice with this combination class including meditative movement and contemplative stillness. Your focus on the breath and stress relief combined with meditation techniques keeps you in the present moment. Enhance your body awareness while connecting to deep relaxation. All levels of fitness and experience are welcome in this class.

Steve Nakon, Whole Journey
Classroom 2, Learning Center

  • Wednesday, April 8th, 2020

    This time slot is sold out, please select another date and/or timeframe.

    $165.00 Member | $209.00 Non Member