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Gentle Yoga and Meditation

Winter:
10 Wednesdays, January 16 – March 20, 2019, 9:30 – 10:30 a.m.

Spring:
10 Wednesdays, April 10 – June 12, 2019, 9:30 – 10:30 a.m.

$155.20/$194

All levels of fitness and experience are welcome in this class, which will include meditative movement and contemplative stillness. We will focus on the breath and relieving stress.

Steve Nakon, Whole Journey
Classroom 2, Learning Center

  • Wednesday, January 16th, 2019
    $155.20 Member | $194.00 Non Member
  • Wednesday, April 10th, 2019
    $155.20 Member | $194.00 Non Member