Wellness & Fitness - Yoga

Gentle Yoga

Gentle Yoga

9 Wednesdays in 2024:
January 17 – March 13
or April 10 – June 5
10:30 – 11:30 a.m.

Experience gentle yoga for well-being, a relaxing and inclusive experience designed for all levels of fitness. Enjoy a combination of gentle breathing, stretching, meditation, and relaxation with attention placed on the seated and reclining postures. Come and enjoy a sense of peace and balance. Participants need to be able to transition between standing and seated positions during class. Bring a yoga mat. 
 
Steve and Patricia Nakon, Whole Journey
Classroom 2, Learning Center

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9 tickets remaining.
$169.00 Member | $212.00 Non Member