Chair Yoga for All Levels

Yoga meditation

Chair Yoga for All Levels

Thursday, May 12, 2022, 1:30 – 2:30 p.m. or
Thursday, June 9, 2022, 1:30 – 2:30 p.m. or
Thursday, June 23, 2022, 1:30 – 2:30 p.m. or
Thursday, July 28, 2022, 1:30 – 2:30 p.m. or
Thursday, August 11, 2022, 1:30 – 2:30 p.m.or
Thursday, August 25, 2022, 1:30 – 2:30 p.m.

$20/$25

This gentle form of yoga is practiced sitting in a chair or standing while using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching.

Pam Tokowitz, instructor
Classroom 1, Learning Center

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14 tickets remaining.
$20.00 Member | $25.00 Non Member