Mondays:
March 18, April 29, May 20 or June 24
12:30 – 1:30 p.m.
$20/$25
This gentle form of yoga is practiced sitting in a chair or standing and using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching.
Pam Tokowitz, instructor
Buehler Enabling Garden Outdoor Classroom