Chair Yoga for All Levels

Chair Yoga for All Levels

Thursday, January 20, 2022, 1 – 2 p.m.
or
Thursday, February 10, 2022, 1 – 2 p.m.
or
Thursday, February 24, 2022, 1 – 2 p.m.

$20/$25

This gentle form of yoga is practiced sitting in a chair or standing while using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching.

Pam Tokowitz, instructor
Classroom 2, Learning Center

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13 tickets remaining.
$20.00 Member | $25.00 Non Member