Candlelight Yoga Nidra: On-Site

Mia Park Yoga Nidra

Candlelight Yoga Nidra: On-Site

Sundays:
January 29, February 26, or March 26
7 – 8 p.m.

$19/$24

New! Breathe deeply while moving and stretching to release tension and balance the body in a space lit by candles. Then, settle into a restorative posture and practice yoga sleep, also known as yoga nidra, a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind. Bring your yoga mat and relax in a candlelit space. 


Mia Park, Mia Park Yoga
Classroom 2, Learning Center

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15 tickets remaining.
$19.00 Member | $24.00 Non Member