Chicago Botanic Garden

Horticultural Therapy Services

Wellness Programs

PHOTO: the Garden in bloomThe calming, natural setting of the Garden is the perfect backdrop for yoga and tai chi classes, as well as fitness walks.

A significant body of scientific research has shown that adopting a few lifestyle changes, such as exercising moderately, eating better and managing daily stresses, can make a big difference in your overall health. What better place to learn how to make these changes than at the Chicago Botanic Garden? Discover the many possibilities for growing and healing while developing your body and spirit.

Lifestyle Classes
The Garden offers a variety of low-impact exercise classes that share a common purpose — to reduce stress and increase well-being. Yoga, tai chi and walking are all holistic methods that are enhanced by the plant environment. For Lifestyle Classes, click here.

Preregistration is required for all regular programs. For more information including a list of program offerings, fees and registration, please call the Horticultural Therapy Services Department at (847) 835-8250.