Walking is a great cardiovascular workout for all fitness levels. Maximize the benefits of walking for exercise by learning about proper posture, muscle strengthening and stretching. The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club, offering fresh air and a place where beautiful scenery changes weekly. Classes are conducted in the Regenstein Center courtyard during inclement weather. All fitness levels are accommodated.
Class fees: See individual prices below
Drop-in rate: $10
Dress for the weather; wear comfortable clothing and walking shoes. A water bottle will help keep you refreshed.
Saturdays 8 – 9 a.m., April 5 – November 22, 2008
Meet in the Visitor Center.
| Multi-session pass may be purchased from the instructor in increments of: | |||||
| # of Sessions | Member | Nonmember | |||
| 4 Sessions | $38 | $46 | |||
| 8 Sessions | $76 | $92 | |||
| 12 Sessions | $114 | $138 | |||
| 16 Sessions | $152 | $184 | |||
| Season Pass | $285 | $345 | |||
The incremental multi-session pass allows the walker to choose which sessions to attend during the season. All 2008 passes expire on Saturday, November 22, 2008. Parking fee
applies for nonmembers.